Vitamin E and Levocarnitine tablet is a nutritional supplement containing Vitamin E 200 mg + L-Carnitine 150 mg. It is commonly used to treat vitamin E deficiency, carnitine deficiency, weakness, fatigue, and nutritional deficiencies. It also helps support energy production, muscle function, reproductive health, and antioxidant protection. 

Vitamin E is a powerful antioxidant that protects body cells from damage caused by free radicals. L-Carnitine helps the body convert fat into energy, supporting muscle function, heart health, and overall energy metabolism. 

Common side effects include nausea, stomach discomfort, diarrhea, vomiting, and headache. These effects are usually mild and temporary. This medicine should be used with caution in people with kidney disease or those taking blood-thinning medications.       

Vitamin E and Levocarnitine tablet is used to treat and relieve: 

1. Vitamin E deficiency 
2. Carnitine deficiency 
3. Muscle weakness and fatigue 
4. Nutritional deficiencies                 

More Common

1. Nausea 
2. Stomach discomfort 
3. Diarrhea 
4. Vomiting 
5. Headache 
6. Abdominal pain 
7. Loss of appetite          

Less Common 

1. Dizziness 
2. Skin rash 
3. Itching 
4. Muscle cramps 
5. Allergic reactions        

Vitamin E and Levocarnitine tablets work to support energy production and protect body cells. Vitamin E acts as an antioxidant that helps protect cells from oxidative damage caused by free radicals. L-Carnitine helps transport fatty acids into the mitochondria, where they are converted into energy. Together, they help improve energy levels, support muscle function, reduce fatigue, and promote overall health.

Avoid taking Vitamin E and levocarnitine Tablet with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal: 

There are no major food restrictions but always use it in the dose recommended by your doctor. Taking the tablet after food may help reduce stomach discomfort.

Daily dose

Take Vitamin E and levocarnitine Tablet exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Vitamin E 

The RDA for children is 6–11 mg depending on age, Adult men and women require about 15 mg per day. Pregnant women require about 15 mg daily, and breastfeeding women need around 19 mg per day. 

L-Carnitine

There is no officially established Recommended Dietary Allowance (RDA) for L-Carnitine because the body can produce it naturally. However, adults generally obtain about 20–200 mg daily from food sources, depending on their diet.

Vitamin E 

Vitamin E is found in almonds, sunflower seeds, peanuts, vegetable oils, spinach, broccoli, avocados, and fortified cereals.

L-Carnitine 

L-Carnitine is found in red meat, fish, poultry, milk, cheese, and other dairy products. Smaller amounts are present in avocados, whole wheat products, and some vegetables.

What are vitamin E-rich foods? 

Vitamin E-rich foods include almonds, sunflower seeds, peanuts, hazelnuts, spinach, broccoli, avocados, vegetable oils, and fortified cereals. These foods help meet the body’s daily vitamin E requirements. 

What is vitamin E deficiency? 

Vitamin E deficiency occurs when the body does not get enough vitamin E. It may cause muscle weakness, poor coordination, vision problems, numbness, tingling in the hands and feet, and a weakened immune system. 

What are the benefits of vitamin E? 

Vitamin E acts as an antioxidant that helps protect body cells from damage caused by free radicals. It supports immune function, skin health, eye health, and overall well-being. 

What is L-Carnitine? 

L-Carnitine is a naturally occurring nutrient that helps the body convert fat into energy. It plays an important role in energy production, muscle function, heart health, and overall metabolism. 

What are the benefits of L-Carnitine? 

L-Carnitine helps improve energy production, reduces fatigue, supports muscle recovery, promotes heart health, and helps the body use fat efficiently for energy. 

1. Mayo Clinic. Vitamin E [Internet]. Mayo Clinic. 2023. Available from 
2. National Institutes of Health. Office of Dietary Supplements – Vitamin E [Internet]. Nih.gov. 2021. Available from 
3. WebMD. L-Carnitine: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2012. Available from 
4. Alhasaniah AH. l-carnitine: Nutrition, pathology, and health benefits. Saudi Journal of Biological Sciences [Internet]. 2023 Feb 1;30(2):103555. Available from